Would My Hero Academia's Deku AIM TO PASS Training Work? The ONE FOR ALL WORKOUT PLAN

Описание: I set up animeworkouts.com to analyse anime heroes physiques and training methods to give a real world approach to attaining their body.

In this video we analyse All Might's: 'Aim to Pass The American Dream' training plan that a young Izuku Midoriya (DEKU) began before joining UA, so he could mould his body into a suitable vessel for ONE FOR ALL. It's a 10 month program to get a hero physique. It involves cleaning up trash on a beach, 4 hours sleep, and many hours of training a day!
But how effective would this type of workout be in the real world from a bodybuilding coach perspective? What real-world equivalent workouts and training plan/schedule can I design that would give you the Deku Physique and go PLUS ULTRA!

It's a long form video discussing each aspect of the training plan. Worth sticking with it if you plan on giving it a go.

Build hero muscle on the Workout Website: www.animeworkouts.com
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Insta: @anime_workouts
My Insta: @tomnealfitness

'Chill lo-fi beats to study and relax and infinite 100% smash to' music by:

No One's Perfect
→ https://open.spotify.com/artist/4vXVz...

Ouska
→ https://open.spotify.com/artist/1Bhyt...

Sugiwa :
→   / sugiwa  
→ https://open.spotify.com/artist/0XUBV...
→ https://sugiwa.bandcamp.com/