Teen Nutrition: Foods for Acne & Managing Stress | You Versus Food | Well+Good

Описание: Wondering how your diet can help manage stress and keep acne at bay? Dietitian Tracy Lockwood Beckerman walks us through her favorite foods that she recommends to incorporate in a teen diet.

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Watch this episode if you're in your teens, struggling with acne, or just want to know more about stress-supporting foods. #foodsforacne #teennutrition #foodsforstress

Check out Tracy on Insta here:   / thehappiestnutritionist  

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Check out more episodes of You Versus Food here:
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Eating during pregnancy:    • A Dietitian's Guide To Eating During Each ...  
Eating before bed:    • What A Dietitian Wants You To Know About E...  

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