Jonathan Ward, Tracking Readiness, Screening Without Testing, Rugby Top Speeds || Episode #14

Описание: Jonathan Ward is a strength & conditioning coach with the French Pro D2 team FC Grenoble Rugby. He also coaches online through SPS Athletic Development.

Jonathan on Twitter:   / jonobward  
SPS on Instagram:   / sps.ad  

Topics:
0:30 - Intro
0:50 - Physical prep department at FCG Rugby
4:33 - 1080 sprint: what is it
6:32 - Tracking readiness status through data
11:53 - Screening players without testing
15:23 - Trying new things in training
22:21 - Technical/tactical loading in amateur sports
25:38 - Players top speeds in training in Pro D2
31:34 - Players top speed during play
33:51 - Conditioning methods
37:03 - Plater differences AUZ VS FRA
41:16 - Staff structures AUZ VS FRA
43:01 - SPS Athletic Development
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[FR] Sean est un coach sportif, préparateur physique et consultant à Nyon, en Suisse. Au fil des ans, Sean a pratiqué de nombreux sports de compétition, notamment le rugby, l’haltérophilie et le rameur.
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[EN] Sean is a Personal Trainer/Coach Sportif in Nyon. He offers private coaching, online programming, group/team coaching, as well as workshops and seminars.
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Lean more here: http://www.upsidestrength.com/
Website: http://upsidestrength.com
Facebook:   / upsidestrength  
Twitter:   / seanseale  
Instagram:   / upsidestrength  
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Track Name: "Watching The Clouds"
Music By: LAKEY INSPIRED @   / lakeyinspired  
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