Holding side control using Relson and Carlson Gracie styles. Focus on checking the hip for both!
Автор: Brandon's Gym
Загружено: 2019-12-16
Просмотров: 742
Описание:
In this video we look at different ways to hold the side control position. We can see the importance of not only keeping our weight on the opponent, but also how important it is to block the opponent's knee so they can't replace their guard.
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