INTRO: Home Base Operation Health@Home: Essential Skills for Mind, Body and Soul
Автор: Home Base
Загружено: 2020-03-23
Просмотров: 434
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On behalf of our family to yours, we hope you are doing well and staying healthy. Our staff have been working overtime to bring you information, resources, and assistance as our nation battles with the COVID-19 pandemic. As we all do our part in flattening the curve, we realize that many people will have extended quality time with their families at home and will need to maintain their mind, body, and souls to face the challenges ahead. To support you during this time, our team will launch a daily virtual wellness program that will provide coaching strategies in fitness, nutrition, mindfulness, and mental health. The Home Base Operation Health@Home virtual program will feature on-demand content from our experts in fitness, nutrition, mindfulness and psychology to help you and your families navigate through these unprecedented times.
Follow us on social – @homebaseprogram and join us as we build our community and stay connected using #HBHealthAtHome. Together, we can do great things and persevere.
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