What Exercises Get You STRONG
Автор: ReynoldsStrong
Загружено: 2016-07-30
Просмотров: 1212
Описание:
If we use the 3 big criteria for getting strong (using most muscle mass, using most weight, using the greatest effective range of motion) then what specific exercises fulfill those requirements and make us the strongest?
Matt Reynolds provides excellent online coaching. To inquire about hiring him as your coach, go to www.reynoldsstrong.com or email him at [email protected]
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