How to run 200m faster? 🏃♂️
Автор: Defence motivation gopinath
Загружено: 2026-01-30
Просмотров: 938
Описание:
How to run 200m faster in 2026? 🏃♂️⚡
Want to break your personal record in the 200m sprint? In this shorts, I’m showing you the exact speed drills and explosive techniques you need to improve your sprinting form and velocity.
Key focus in this workout:
The Start: Improving your block exit and acceleration.
Curve Technique: How to maintain speed through the bend.
Finish Strong: Keeping your stamina high for the last 50 meters.
If you’re an athlete in 🇮🇳 aiming for peak performance, this routine is a must-try!
✅ Follow for more 2026 Fitness Secrets!
👍 Like if you're a runner!
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#200mSprintTips
#SpeedTraining
#AthleticsBangladesh
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