BEST WATER EXERCISES WITH A POOL NOODLE. FULL-LENGTH POOL WORKOUT FOR STRONG CORE AND RIBBED ABS.

Описание: Welcome to my Fitness YouTube channel. My name is Marzena. I am a Certified Fitness Instructor with great experience and over twenty years of professional experience teaching the most popular fitness classes. Follow me and exercise regularly, eat a healthy diet, and you will lose weight, have more energy, forget about back or joint pain, and enjoy the best days of your life!

Check out this amazing full-length ABS WORKOUT IN THE POOL. Get plenty of ideas for your future aqua fitness routines. This one can be done alone or mixed with another weight loss cardio routine if your goal is to lose weight faster.

This is a 30-minute pool workout for core muscles. Let's incorporate a pool noodle to strengthen and shape abdominals, firstly in the standing position and later floating on the water. 

This routine is a perfect choice for all levels! Marzena will guide you through 10 different exercises and explain how to do each one correctly and show you a few options to be challenged more if desired. 
I also created all the free water fitness routines I share here on YouTube. Fitness On Demand Platform: best weight loss exercises, far-burning fitness classes full of the most sought-after exercises: weight loss sessions, body shaping exercises, resistance training, cardio, any-cellulite programs, weight loss programs, boot camps, and high-intensity interval training, lower body exercises, upper body strength training, water yoga, aqua pilates, swim lessons, back pain relief exercises.

Be prepared to find my best favorite 50 POOL FITNESS WORKOUTS for only $9.99 / month ( annual membership) or $14.99 ( monthly subscription model).
Water exercises, aqua aerobic routine, water joga, water pilates, resistance training with bands or aqua equipment such as water dumbbells, resistance ankle cuffs, webbed gloves, kick-boards, and aqua belts.

Want to try ON DEMAND AQUA WORKOUTS FOR FREE? Check out my Fitness On-Demand Platform and enjoy the best water exercises anytime and anywhere:
https://ondemandaquaworkouts.uscreen.io/

My current subscribers enjoy fantastic weight loss results! They get rid of knee, back, and hip pain, and after performing my fitness programs regularly, most are at the best fitness level they have ever been. These are classes for any age group: senior fitness, prenatal and postnatal fitness routines, and to-partner workouts.

Water resistance exercises can be done at your local swimming pool. With me as your personal fitness instructor, you will feel like I am there next to you, teaching you, guiding, and motivating you every step of the way.

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