Vitamin B2 Deficiency Signs: Why Many Nigerians Feel Tired All the Time
Автор: Olanutri Global Enterprise
Загружено: 2026-01-11
Просмотров: 3
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Do you always feel tired and notice cracks at the corner of your mouth?
It might NOT just be stress!
Students, market traders, office workers — this is very common in Nigeria.
Many people think tiredness and mouth cracks are just due to stress or lack of sleep, but it could be a Vitamin B2 (Riboflavin) deficiency.
Vitamin B2 (Riboflavin) helps your body:
✔ Turn food into ENERGY
✔ Support growth and tissue repair
✔ Keep your eyes healthy
Signs you might be lacking Vitamin B2:
Red or sore lips
Cracks at the side of your mouth
Constant tiredness
Tips to get enough Vitamin B2:
Eat foods rich in Vitamin B2 that we already have in Nigeria
Don’t leave milk under sunlight — light destroys Vitamin B2!
Let’s talk!
Comment “B2” if you’ve ever experienced mouth cracks or tiredness.
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