Does NoFap increase Testosterone? (the Science)

Описание: This video tries to answer the question: "Does nofap increase your testosterone?", by going over the actual scientific studies on the topic. In this video I cover some points that I think you might want to know about.

Nofap 145,7% increase testosterone on day 7 study:
https://pubmed.ncbi.nlm.nih.gov/12659...

Androgen receptor decline study (there are more, but this is one):
https://pubmed.ncbi.nlm.nih.gov/17268...