Teach Pass Blocking in Under 4 Minutes!!

Описание: Great offensive line play wins games — and elite pass protection starts with mastering a few core fundamentals. In this video, we break down 3 essential pass blocking rules that every offensive lineman must understand and execute.

Whether you're a player, coach, or football parent, these principles will help build consistency, confidence, and cleaner pockets.

🔥 The 3 Core Rules of Pass Protection

1️⃣ Two Kicks to Get to Your Spot, Then Punch
Your set starts with urgency and control. Take two kick steps to get to your landmark, stay balanced, then deliver a strong, controlled punch. Don’t lunge. Don’t overextend. Win with timing and position.

2️⃣ Outside Rush = One More Kick Step
If the defender widens or takes an outside rush path, you need one more kick step to stay on top of the rush. Protect the edge first. Force the defender to take the long path to the quarterback.

3️⃣ Inside Rush = Move Your Feet Before Your Hands
Inside moves beat linemen who panic with their hands. When you feel that inside move, move your feet first, then re-fit your hands. Your feet put you back in position — your hands finish the block.

These three rules simplify pass protection and give linemen a clear plan against different rush looks. Master the footwork. Trust your technique. Protect the quarterback.

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