How To Stop PCOS Weight Gain

Описание: Struggling with weight gain and feel like PCOS is to blame? You're not alone, and today we're diving into effective strategies to finally take control! From understanding your body to making realistic changes, we’ll tackle this challenge together. Say goodbye to frustration and hello to progress—because you can manage PCOS weight gain and feel amazing! 💪✨

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Key Moments In This Episode
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00:00 Intro & Summary
00:37 What Is PCOS
01:27 How To Stop PCOS Weight Gain
03:20 The Importance Of Managing Portion Size
04:48 How To Plan Out Meals And Snacks
06:24 How To Be In Control Of Your Diet
06:45 The Importance Of Changing Your Lifestyle
08:44 FREE Gift

Watch and Enjoy!
Doctor P

WHAT TO WATCH NEXT
============================
How To Lose Weight With PCOS
   • How To Lose Weight With PCOS  


RESOURCES
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Comprehensive Guide To Vaginal Health - https://bit.ly/3RoWPTh
What You Need To Know About PCOS - https://bit.ly/4bVFqcG
Everything You Need To Know About UTIs - https://bit.ly/3Kl3byZ
Seven Things You Need To Know About Yeast Infections - https://bit.ly/3wRjIr8
Get Rid Of Vaginal Odor - https://bit.ly/45585ty
10 Lifestyle Habits Affecting Your Hormones - https://bit.ly/3QZPnNY


DR. KERRY-ANNE A. PERKINS
https://callmedoctorp.com/



LET’S CONNECT
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IG   / callmedocto.  .
Tiktok @callmedoctor.p
Contact Email: [email protected]

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Glenside, PA 19038

MUSIC
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Track: Upbeat Fun Energetic Electronic Pop Uplifting 10Min
Publisher: The Ricky Theory
Composer: Ricky Valadez
Licensed under Individual License, Commercial, ASCAP
Purchased from Pond5's Content License Agreement

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Video by Nate Woodbury
BeTheHeroStudios.com
   / natewoodbury  



** The information in these videos is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

#PCOSWeightLoss
#HealthyLiving
#HormoneBalance