What Is the #1 Reason Recreational Tennis Players Struggle to Hit Out-In-Front! Not What You Think?
Автор: TK Tennis
Загружено: 2024-12-21
Просмотров: 26650
Описание:
Why do most recreational tennis players struggle to hit out in front like the pros do? Technical issues certainly play a part, but the root cause may not be what you think. In this video I break-down the technical aspects versus the root cause being in the mind. Let's compare Carlos Alcaraz to a recreational player.
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⏱️ CHAPTERS
00:00 - Why Recreational Players Hit Late
00:31 - Five Possible Reasons for Late Contact
01:01 - Eliminating Bad Preparation as a Cause
01:32 - Assessing Swing Path and Timing
02:06 - Bad Positioning and Improper Stance
02:34 - Grip and Wrist Position Analysis
03:01 - The True Reason Behind Late Contact
03:30 - Visual Perception and Natural Tendencies
04:02 - Forming Habits to Hit Out in Front
05:02 - Tips for Developing Better Habits
06:02 - Importance of Positioning and Strong Stance
07:31 - Building Long-Term Habits in Tennis
08:00 - Closing Remarks and Call to Action
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