Coach Ed Teaches the L-Drill! Speed & Agility Training
Автор: Coach Ed Ficklin Jr
Загружено: 2025-03-13
Просмотров: 154
Описание:
Looking to improve speed, agility, and quick directional changes? The L-Drill is a must-have for young athletes working on footwork, acceleration, and reaction time! In this video, Coach Eddie Ficklin Jr. breaks down the drill step by step, teaching young players how to execute it correctly for maximum results.
What You'll Learn in This Video:
✔️ Proper technique for the L-Drill
✔️ Footwork and body positioning tips
✔️ How to increase speed and explosiveness
✔️ Coaching points to correct common mistakes
This drill is essential for football players, defensive backs, and all athletes looking to improve their quickness and agility on the field. Whether you’re a coach, parent, or athlete, mastering this drill will give you an edge!
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