WHAT I *intuitively* EAT IN A DAY | trying new recipes!

Описание: Happy Tuesday, everyone!

In today’s video I showed you everything that I eat in a day! Every single day is different but I practice #foodfreedom in all of my #whatieatinaday videos!

Chicken orzo recipe:
Fry floured chicken (with salt and pepper) in oil and butter. Cook for 6 mins on each side and then finish in the oven at 400 degrees for around 8 minutes.

Orzo:
boil orzo (I used one cup for 3/4 servings) strain and then add lemon zest, fresh dill, lemon juice, olive oil, and feta. Add salt and pepper to taste! Serve hot with chicken!

If you’re new here: hi! My name is Kailin and I post videos that surround eating disorder recovery and lifestyle. I post videos like “What I Eat in a Week/Day,” hauls, unboxings, Q&A’s, reviews, and try to post videos that will be helpful during or after your eating disorder recovery. Don’t forget to subscribe if this is content that you are interested in! It really helps support my small channel.

I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least important thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.

Thank you guys for everything and for helping me reach 7800 subscribers! Insane!! I love our little YouTube family so much!

Stay in touch!

Contact me for coaching: www.healwithkailin.com
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You were not put on this earth to lose weight.

Love you guys, always.

Kailin

Here are some organizations/charities you can donate to concerning the Black Lives Matter Movement:
The Love Land Foundation: https://thelovelandfoundation.org/
Campaign Zero: https://www.joincampaignzero.org/
The NAACP Legal Defense and Educational Fund: https://org2.salsalabs.com/o/6857/p/s…
Community Bail Funds: https://org2.salsalabs.com/o/6857/p/s…

You don't need to donate money to help. Educate yourself. Listen to podcasts, read books and articles, sign petitions. Everything and anything helps. Use your voice to speak up when you see injustice and to spread awareness and also help highlight marginalized voices whenever you can.

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