How Sugar Destroys Your Body | Sugar Effects on Health & Metabolism
Автор: Fitness According To Science
Загружено: 2026-01-16
Просмотров: 13
Описание:
Sugar may look harmless, but inside your body it causes serious damage. In this video, we explain how sugar destroys your body, affects your metabolism, spikes insulin levels, harms your brain and heart, and silently leads to weight gain and inflammation. Using simple explanations and visual storytelling, you’ll see the real effects of sugar on your health that most people ignore. If you consume sugar daily, this video is a must-watch.
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#HealthyLifestyle
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