Koala English Podcast Ep.37: Food & Habits: Practice Speaking English Naturally

Описание: 🐨 Today, we’re talking about food, healthy eating, and daily habits, while helping you practice speaking English naturally. Join Anthony and Samantha as they explore strong vocabulary, useful phrases, and cultural expressions about food, eating habits, and how to talk about them in everyday situations.

In this episode, you’ll learn how to describe your eating habits, talk about cravings, and discuss healthy choices with friends, family, or coworkers. We also share mini conversational scenarios to help you practice speaking confidently in English.

Useful Vocabulary:

Nutritious – food that is good for your health

Processed food – factory-made food that is not natural

Balanced diet – eating a healthy mix of different foods

Craving – a strong desire for a specific food

Satisfying – food that makes you feel full and happy

Moderation – not too much, not too little

Fresh ingredients – natural food used in cooking

Traditional dish – food connected to culture and history

Flavorful – full of rich taste

Mindful eating – paying attention while eating

Home-cooked meals – meals made at home

Unhealthy habits – bad eating routines

Useful Phrases:

I’m trying to cut down on… (e.g., sugar, fast food)

I tend to… (e.g., snack at night, skip breakfast)

I’m conscious of… (e.g., what I eat, my health)

I can’t resist… (e.g., desserts, fresh bread)

It makes a big difference (e.g., drinking water, cooking at home)

I’ve developed a habit of… (e.g., cooking at home, eating fruit)

I struggle with… (e.g., eating less fast food, waking up early)

I’m working on… (e.g., improving my diet, eating more vegetables)

I feel guilty when… (e.g., I overeat, skip meals)

Cultural Tips:

Food reflects culture: you can learn about a country through its meals.

Eating is a social activity: sharing food brings people together.

Meals are a time to connect: family dinners or lunch with friends strengthen bonds.

Food choices affect lifestyle: what you eat impacts your health, energy, and daily routine.

Practice these words, phrases, and cultural ideas in your own conversations, whether at work, home, or while traveling. Speaking about food can help you learn English in a fun, natural, and practical way!

💬 Share your thoughts! What are your favorite foods? Do you have any healthy habits? Write in the comments below – we love reading your ideas!

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