20 MIN Pregnancy Legs and Booty Workout / 2nd Trimester | Olesia Stefanko
Автор: Olesia Stefanko
Загружено: 2022-07-04
Просмотров: 12554
Описание:
Hi, Ladies! Legs and glutes workouts are used to be the most popular, so I decided to shoot it for the second #trimester also.
Don't forget to pause the video between rounds and calm down until your breath is stabilized.
Wishing you healthy and active #pregnancy.
Olesia
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My links:
My Personal Account / olesiastefa. .
NEW ME Challenge Account / newme_by_ol. . – everything you need to know about my postpartum recovery (suitable for beginners as well)
HitFit App Account: / hitfitapp – home workouts application
My Blog’s Website https://olesiastefanko.com
On my blog I’m sharing articles with valuable information about healthy nutrition, self-love, workouts, body care, my postpartum recovery and answers on your frequently asked questions.
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DISCLAIMER:
If you have any health problems, you’d better consult with the doctor before starting any workout. Your health is your responsibility. Don’t try to shift it on to someone else
Remember, we are all unique. We all have a unique way. And every way is beautiful. Don’t push yourself too hard and don’t wait for quick results. Love your body and help it smoothly change in the way you want it to be.
#pregnancyworkout #prenatal #pregnant
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