Part II - Tips for Novice Lifters - 6 Things That Every Novice Should Do in Their Training
Автор: Alexander Bromley
Загружено: 2020-03-24
Просмотров: 17180
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As lifters advance over time, different methods are necessary for continuing progress. Understanding the difference in recovery between novice, intermediate, and advanced lifters is important for intelligently structuring training over time. This applies to powerlifters, strongman competitors, and weightlifters.
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