How to Focus When Your Brain Won't | ADHD Study Timer (40/10 Brown Noise)
Автор: Space Escape | Study with Me, Ambience
Загружено: 2026-01-02
Просмотров: 81
Описание:
Here is a 2-hour 20-minute study timer designed to help you focus deeply without distractions. This session uses the 40/10 Pomodoro technique: 40 minutes of deep work followed by a 10-minute relaxing break.
🎧 Audio Features:
Focus Time (40 min): Pure Brown Noise (No Music). Excellent for blocking out distractions and soothing ADHD brains.
Break Time (10 min): Relaxing Cat Purring sounds to help you decompress and reset.
🚫 No Music: Just pure functional sound for maximum concentration.
💡 How to use this video:
Put on your headphones.
Set a specific task for the 40-minute block.
Work until you hear the cat purring.
Take a real break (stretch, drink water) during the cat purr section.
Repeat!
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