The Psychology of a People Pleaser: When Kindness Costs Your Sense of Self
Автор: Still Patterns
Загружено: 2026-02-08
Просмотров: 5
Описание:
We live in a world that rewards confidence, boundaries, and strong opinions.
Yet some people move through life quietly adjusting themselves to everyone else.
This video explores the psychology of people pleasing — not as weakness, but as a learned form of emotional survival.
People pleasers aren’t unaware of their needs.
They’re often deeply aware of them.
They just learned early on that expressing those needs came with consequences.
In this contemplative, philosophical video essay, we explore:
Why people pleasing is rooted in emotional safety
How relational threat sensitivity shapes identity
The hidden exhaustion behind constant kindness
Why harmony can feel safer than self-expression
And how sensitivity becomes both strength and burden
This is not self-help.
It’s not about fixing yourself.
It’s about understanding what your nervous system learned to protect.
If you’ve ever felt invisible while being kind…
If you’ve ever wondered why saying “yes” feels heavy…
This video is for you.
#peoplepleaser
#peoplepleasingpsychology
#psychologyvideoessay
#emotionalintelligence
#attachmentpsychology
#traumapsychology
#mentalhealthawareness
#selfabandonment
#nervoussystem
#philosophicalpsychology
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