12 Days of STRETCHmas Follow Along with Me! 🎄
Автор: Stretch with Daniela
Загружено: 2025-12-25
Просмотров: 46
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Thank you to all those who joined me for 12 Days of STRETCHmas! I hope everyone found something helpful that they can bring into their daily practice. 🎅
As promised, I have an amazing Christmas present for all of you! This is a video compilation of all the 12 Days Stretches into a follow along flow. You can do this in the morning to help you wake up and feel energized to start your day, or before bed to help you relax and get a good night's sleep. Either way, it's great to help you stay present, which is always a gift. 🎁
Merry Christmas to all, and to all, a good night. 🎄
#12daysofchristmas #assistedstretching #mobilitytraining #followalong #stretching #christmas
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