Introduction to ISAN FOOD in KHAO YAI NATIONAL PARK 🇹🇭 Isan series Ep.1

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Welcome to the first episode of my brand-new series, where I’ll be diving into the bold and exciting world of Isan cuisine before heading across the border to Laos!

We’re kicking things off in Pak Chong, right on the edge of Khao Yai National Park, at the famous Pen Laos Restaurant. Join me as I meet the incredible owner, Panchana ‘Tae’ Vatanasathien, who takes us on a mouthwatering journey through her favourite dishes:

🔥 Som Tum Korat – A local twist on Thailand’s iconic papaya salad.
🍜 Pad Mee Korat – Korat-style stir-fried noodles with a rich, tangy kick.
🍗 Gai Tom Nam Pla – Chicken boiled in fish sauce, tender and flavour-packed.
🌽 Sweetcorn Som Tum – A fresh and slightly sweet take on the classic.
🐔 Fried Chicken – Crispy, golden goodness.
🍄 Gaeng Het – A light and earthy mushroom soup.
🐟 Catfish Laab – A tangy, herb-packed minced fish salad.
🥑 Avocado Ice Cream – Made with local avocados for a sweet, creamy finish.

But it’s not just about the food! Tae also gave me a tour of the restaurant’s farm, where I saw how their chickens roam freely and even lay the eggs they use in their dishes. I tried to catch one myself… let’s just say it didn’t go as planned. 😂

This is just the start of an incredible journey through Isan and Laos. Next up, we’re heading to Korat, the heart of Isan, to explore even more amazing dishes and local food culture.

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My name’s Gary and I’ve been living in Bangkok for the past five plus years and travelling Thailand for over ten. I’m obsessed with Thai street food and it’s that obsession that led me to start this YouTube channel. I want to share my favourite hidden spots in Bangkok and the rest of Thailand so you can fall in love with authentic, local Thai food as much as I have!

If you love seeing off the beaten path, non-touristy, local life and authentic local life in Bangkok and Thailand then this is the channel for you. If go go bars on the Sukhumvit Road are more your thing (I’m not judging) then maybe not!

#IsanFood #thailandstreetfood #KhaoYai #ThaiFood #foodadventure