How Cannabis Can Help Seniors Sleep Better TONIGHT

Описание: https://shop.sleepdoctor.com/pages/dr... ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems!

🧠 If you want to learn your chronotype, take our sleep quiz here: https://sleepdoctor.com/sleep-profile...

🌍 Our website: https://sleepdoctor.com/

If you're a senior struggling with senior, believe it or not-- Cannabis may be the answer you're looking for. But there's a lot to know about cannabis and cannabis derived products.

There's a lot of misinformation out there, and we're learning new things about it every single day.

📺 WATCH NEXT:
How to Fall Back Asleep in the Middle of the Night:    • How to QUICKLY Fall Back Asleep in the Mid...  
Better Sleep For Seniors (The ONLY Routine You Need!) 65+:    • Better Sleep For Seniors (The ONLY Routine...  
8 Ways for Seniors to Sleep Better Tonight:    • 8 Ways for Seniors to Sleep Better Tonight  
5 Supplements Seniors Should Take For AMAZING Sleep:    • 5 Supplements Seniors Should Take For AMAZ...  
Best Mattresses For Seniors 2024 - My Top 6 Picks!:    • Best Mattresses For Seniors 2025 – My Top ...  

0:00 Introduction
0:23 Overview of Cannabis
1:30 THC
2:15 CBD
3:55 CBN
4:34 Dangers of Benadryl
5:38 Alcohol and Sleep
6:20 Where to Begin?
7:12 Dispensary 101
8:03 Start Slow

😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.

#sleep #sleepbetter #sleepinstantly #sleeptips #sleeping #senior