Why Presence Is the Only Real Power in Uncertain Times

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Why Presence Is the Only Real Power in Uncertain Times


Law 3: Presence = Power | Returning to Center


If you’ve been feeling stretched thin… quietly anxious… exhausted in a way that rest doesn’t fix… this episode is for you.


We are living in a time where uncertainty is constant. And when uncertainty becomes constant, the nervous system stays on alert.


In this episode of The Aligned Human Project Podcast, Dawn Elgin explains why control is collapsing, why trying harder isn’t working — and why presence is the only real power available to us right now.


This is Law 3 embodied:
 Presence → Awareness → Choice → Power


You’ll explore:

• Why the illusion of control is dissolving culturally
• The difference between control and true power
• Why effort is not regulation
• How dysregulation fuels burnout and urgency
• What “field” and “form” actually mean
• How presence stabilizes the nervous system
• Practical ways to stop doom-scrolling and comparison spirals
• A guided embodied micro-practice to return to center

You don’t need certainty to feel powerful.
 You need presence.


⏱ CHAPTERS 


00:00 Navigating Uncertainty in Modern Times
 03:50 The Power of Presence vs. Control
 06:17 Understanding the Field and the Form
 12:34 The Journey of Unlearning and Remembering
 18:40 Practicing Presence in Daily Life


📣 CALL TO ACTION


If this conversation resonates, this is the foundation of everything we build inside:


🌀 The Aligned Human Circle (  / 8655836644512964  )
A living community for practice, reflection, nervous system regulation, and integration.


🌀 Align Your Life (https://practical-spiritualism.mykaja...)
A 12-month journey through Field + Form: The 12 Laws of Co-Creation — where you learn to regulate the field, align your nervous system, and take action from presence instead of pressure.


Links are below.
 No pressure. Just invitation.


Alignment isn’t something you achieve.
 It’s something you return to.






Connect with Dawn:


Follow Practical Spiritualism on Instagram (  / practical_spiritualism  )  


Follow Dawn on Instagram (  / dawnelgin  )


Practical Spiritualism on Facebook (  / practicalspiritualism  )  


Dawn’s TikTok (  / practical_spiritualism  )  


The Aligned Human Circle (Dawn private FB community) (  / 8655836644512964  )  


Watch and Listen to episodes and more on YouTube!  (   / @practicalspiritualism  )


Sign Up for Dawn’s personal letter (https://www.practicalspiritualismco.com/)