The Big Vitamin D3 Mistake

Описание: Are the daily vitamin D3 recommendations you’re following actually keeping you healthy…

Or are they leaving you at risk?

On today's show, we dive into a massive 2014 study error that caused U.S. and U.K. guidelines to be 15–22 times too low.

We explore why vitamin D3 isn’t just for bones, it’s a metabolic marker that impacts blood sugar, hormones, immunity, cardiovascular health, and brain function.

I'll also share with you the amount that most adults need to be taking and the key cofactors to take alongside it for optimal health.

So join me on today's Cabral Concept 3658 to learn about the big vitamin D mistake and how to find your personalized vitamin D3 sweet spot for protecting your long-term health.

Enjoy the show!

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VIDEO MENTIONS
✩ A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D - PMC: https://pmc.ncbi.nlm.nih.gov/articles...
✩ Vitamin D - NHS: https://www.nhs.uk/conditions/vitamin...
✩ Stress, Mood & Metabolism Test: https://StephenCabral.com/Hormones-Te...
✩ Vitamin D Test: https://StephenCabral.com/D-Test-1

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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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