Why You Must Speak Your Needs
Автор: ManifestingYourBestLife
Загружено: 2026-02-09
Просмотров: 162
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Welcome to Session 1 of How to Set Healthy Boundaries with Lillian Monterrey, author of Follow Your Instincts. ✨
In this session, we explore how reconnecting with your three instincts- social, security, and sexual- can help you understand yourself and set healthier boundaries.
When you learn to trust your instincts, you can stop people-pleasing, overcome guilt and fear, and begin living authentically.
✨ You’ll learn:
✔️ The difference between instincts and intuition
✔️ How instincts guide boundaries
✔️ How to reconnect with yourself and your needs
👉 This session will empower you to protect your peace, build confidence, and set clear boundaries in every area of life.
📖 Don’t forget: there will be assignments and downloadable documents to help you practice what you learn.
💡 And remember—share this series with others. Don’t keep it a secret. Healthy boundaries are a gift that can transform lives.
🔔 Stay Connected with Lillian Monterrey:
📌 Subscribe here → @ManifestingYourBestLife
📌 Download resources → Please send an email to [email protected] for the document
📌 Follow on Instagram → Inatgram.com/@LillianMonterrey
#Hashtags
#HealthyBoundariesGuide #FollowYourInstincts #StopBeingManipulated #BuildSelfRespect #SelfCareBoundaries #SelfLoveHealing #emotionalboundaries
Please send an email to [email protected] for the link
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