Flow In The Body

Описание: Softening in your body is so important with embodiment work. I always see people getting stiff and moving through their muscles trying to show and present themselves and their dance. Embodiment is about being fully comfortable and intertwined with your skin, to the point where your emotions pour out of each of the little pores in your skin.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @sircleyogadance  

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✅ About Sircle Yoga Dance.

Welcome to Sircle Yoga Dance, a movement practice where breath, dance, and flow come together to awaken the body, calm the mind, and expand the soul. This channel offers guided practices that help you reconnect with your breath and body, releasing tension. You'll find breath-led practices for clarity and empowerment, with movement rooted in yoga, dance, and sacred flow.

Sircle is an inclusive practice for all levels that deepens your meditation, enhances physical strength, and awakens your mind-body connection. Rooted in classical dance teachings as a form of yoga, Sircle brings these ancient principles into action through an intuitive and intention-based practice.

For Business inquiries, please use the contact information below:

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🔔 If you're looking to awaken your body and mind, hit subscribe! Stay tuned for soulful movement, breathwork, practices, and empowerment through dance and yoga.
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