Yoga for Kids | Morning Routine to Rise and Shine | Yoga for Children

Описание: This morning yoga routine for kids is the perfect way to rise and shine with gentle movement, calm breathing, and positive energy.

Children will enjoy simple poses that stretch the body, boost focus, and create a peaceful mindset to start the day feeling balanced and strong.

🌟 What’s inside :
– Easy and energizing morning yoga poses
– Gentle stretches for flexibility and focus
– Calm breathing to begin the day with clarity

🎯 Perfect for :
– Morning routines at home
– Preparing for school with calm and energy
– Waking up the body and mind in a gentle way

📌 Suitable for ages : 6–12
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