Faith-Fueled Full Body Workout | No Equipment | 12 Minutes of Strength for Christian Moms
Автор: Ingrid Fincher
Загружено: 2025-05-20
Просмотров: 51
Описание:
Welcome to Faith-Fueled: No Equipment, where we keep it simple, powerful, and worship-filled.
This 12-minute full-body workout is designed for busy Christian moms—no dumbbells, no bands, just your body and God’s strength.
Workout Details:
• 5 simple moves
• 10 reps each
• Repeat 3 rounds
• No equipment needed
Verse of the Day:
“She sets about her work vigorously; her arms are strong for her tasks.” – Proverbs 31:17
You don’t need perfection to honor your temple—just obedience and a willing heart.
Subscribe for more quick, grace-filled workouts:
@Healthyholymomlife
Check out the full playlist: Faith-Fueled: No Equipment
#NoEquipmentWorkout #FaithBasedFitness #ChristianMomWorkout #HealthyHolyMomlife #FaithFueledFitness #FullBodyWorkout #MomLifeFitness #BodyweightWorkout #WorkoutWithScripture #Proverbs31Workout
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