Depression | Unhealthy Coping Strategies
Автор: ChrisBliss117
Загружено: 2015-10-02
Просмотров: 323
Описание:
Depression causes a lot of us to resort to unhealthy coping strategies. Some of them include: isolation, self harm, drug abuse, lashing out at others. It is good to identify if you use these behaviors because then you can make the change and improve how you respond to depression symptoms.
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My name is ChrisBliss and my channel focuses around two major things: video games and depression. As someone who has major depressive disorder, playing video games is a way for me to cope. I also enjoy making let's plays because it helps me work on my speaking and it pushes me out of my comfort zone to actually do something when I'm depressed. I also talk a little about my depression and medications I take, but I don't go into major details. I hope that you enjoy my videos and channel!
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