Preparing Your Older Child for Labor and a New Baby
Автор: The Birth Journeys Podcast®
Загружено: 2026-03-04
Просмотров: 5
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Preparing Your Older Child for Labor and a New Baby
If you're pregnant with baby number two (or more) and wondering how to prepare your older child for labor, the hospital, and life with a new sibling — this episode is for you.
What happens to your toddler when labor starts?
What if childcare falls through?
Should your older child come to the hospital?
How do you prevent sibling jealousy after baby arrives?
As a labor and delivery nurse and mom of two, I walk you through how to prepare your older child for labor in a way that feels calm, realistic, and emotionally safe — for both of you.
In this mini-episode, we cover:
• How to create a clear labor childcare plan
• What to do if labor starts unexpectedly
• How to talk to your child about birth in age-appropriate language
• Whether siblings can be present during labor or in the hospital
• The most important thing to do when your older child meets the baby
• How to reduce sibling jealousy after bringing baby home
• Simple ways to help your older child feel included without pressure
• How to handle regression, clinginess, or big emotions postpartum
You’ll learn practical strategies supported by pediatric and child mental health guidance to help your older child adjust to a new baby without guilt, chaos, or heartbreak.
Preparing siblings for a new baby isn’t about forcing excitement. It’s about building emotional safety, predictability, and connection before labor begins — so everyone feels more secure when the family grows.
If you’d like the notes from this episode, including simple scripts and a checklist you can use, visit the show notes or follow the link in the description.
Connect with Kelly Hof, BSN, RNC-EFM
🌿 Learn more about Transformational Prenatal Coaching → https://kellyhof.com
🌿 Join the Bump & Beyond Online Community → / bumpnbeyond
🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com
Medical Disclaimer
The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.
Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.
While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.
My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.
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