Lesson 12 | How to Pivot | Boxing & MMA | MMA 101 | Knockout Fight Club
Автор: Knockout Fight Club
Загружено: 2021-01-06
Просмотров: 968
Описание:
Knockout Fight Club founder Mannan R. Dattah along with Pro MMA Fighter Jason Ramesh Solomon AKA Delhi Don teaches you How to Pivot in Boxing & MMA. A pivot is when the front foot (left if orthodox/right if southpaw) remains planted and works as a point of rotation while the back foot swings around in a half-circle. You can pivot defensively or offensively, depending on the situation you’re in.
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