Seniors: “12/8” is NOT the ideal pressure after 60 — here’s the truth | Dr. William Li

Описание: UNITED STATES
Many seniors are told that “120/80” is the perfect blood pressure—but after 60, this number may not always be ideal for everyone. In this video, Dr. William Li explains why the traditional 12/8 target can be misleading for older adults and what truly matters when it comes to heart, vessel, and overall health as we age.

You’ll learn how aging changes blood vessels, circulation, and the body’s tolerance to lower or higher pressure. Dr. William Li shares clear, science-based insights to help seniors understand blood pressure in a smarter, calmer way—without fear, pressure, or confusion. The focus is not chasing numbers, but supporting long-term health, balance, and quality of life.

This video is especially important for adults over 50 who want to make informed decisions, avoid unnecessary risks, and understand how lifestyle, inflammation, and vascular health play a role beyond a single reading. Knowledge empowers you to talk confidently with your doctor and care for your heart wisely as you age.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.