Learn How to Say "NO" Politely in English | Slow English Conversation Practice

Описание: Saying “no” in English can be uncomfortable — especially when you don’t want to sound rude, cold, or disrespectful.
In this lesson, you’ll learn how to say no politely but firmly using real-life English conversations.

In this episode of Unreal English, Alex and Sarah practice natural, conversational English to help you:

decline requests politely

set clear personal and professional boundaries

say no to friends, family, coworkers, and bosses

avoid guilt, over-explaining, or sounding aggressive

stay respectful while being confident and honest

You’ll hear real examples, useful phrases, and practical strategies you can use immediately in daily life, work, and social situations.

✨ Perfect for:

A2–B2 English learners

ESL students

workplace & social English

improving confidence and communication skills

🎧 Listen carefully, repeat the phrases, and practice setting boundaries in English — the right way.

👉 Join the conversation:
What’s the hardest situation for you when trying to say “no” in English — family, work, or friends? Tell us in the comments!

👍 Like the video if it helped
🔔 Subscribe to Unreal English for weekly real-life English lessons
📤 Share this with someone who struggles to say no

Remember: Saying no is not rude — it’s honest.

Timecodes

00:00 – Welcome to Unreal English
00:52 – Why saying “no” is so difficult
01:58 – Polite vs rude ways to say no
03:10 – Saying no to friends (moving, favors)
05:08 – Declining invitations politely
06:55 – Saying no at work & professional boundaries
09:12 – Saying no to money, donations & investments
11:35 – Personal boundaries (car, pets, favors)
13:45 – When people keep pushing after you say no
15:20 – Common mistakes when saying no
16:50 – Cultural differences (US vs UK English)
18:05 – Vocabulary review: key phrases & expressions
19:45 – Final tips + viewer question

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