What I Eat in a Week to Feel Good ~ simple & nourishing
Автор: Caro Arevalo
Загружено: 2025-06-15
Просмотров: 22090
Описание:
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Thank you for watching this video on what I eat on a week! this is so out of my comfort zone and I appreciate you being here
time-stamps:
00:00 - 00:33 what I eat in a week
00:33 - 02:01 coming back to my routines by eating healthy at home
02:01 - 04:10 breakfast: stewed apples
04:10 - 05:05 prepping for lunch during breakfast
05:05 - 06:35 painting getting cards
06:35 - 08:35 lunch: grilled chicken, rice and veggies
08:35 - 09:35 herbs and tea
09:35 - 10:49 favorite website and webshop site
10:49 - 12:35 breakfast: kheer arroz con leche
12:35 - 13:24 painting Peruvian fruits
13:24 - 14:07 lunch: pesto pasta
14:07 - 14:38 painting painting
14:38 - 19:21 mung bean savory pancakes
19:21 - 21:29 painting and heading off to a party
21:29 - 21:45 snacking at a party
21:45 - 23:59 spiced oatmeal
23:59 - 24:49 painting passiflora
24:49 - 25:13 getting indian take out
25:13 - 26:51 breakfast: stewed apples
26:51 - 27:20 prepping kitchadi
27:20 - 28:16 painting in a gloomy day
28:16 - 29:30 lunch: kitchadi
29:30 - 31:07 breakfast: apple pancakes
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