I Lost 20kg In 1 MONTH ! Here's HOW And Why I Did It | My Weight Loss Journey

Описание: In this video, I share my personal journey of losing 20kg (44 lbs) in just one month through fasting, including extreme fasting techniques. I'll walk you through the reasons behind my decision, how I managed the fasting process, and the significant changes it brought to my lifestyle.

🔑 Key Topics Covered:

-My fasting routine: From intermittent to extended fasting
-The dangers and misconceptions about extreme fasting
-How I transitioned from a sugar-loaded diet to a healthier lifestyle
-The most common questions I’ve received and my honest answers

****Disclaimer: Extreme fasting can be dangerous, and it’s essential to consult with a healthcare provider before making any drastic changes to your diet or lifestyle.

****This Video is NOT made as advice or even to encourage, it is simply documentation of my Journey.

If you’ve struggled with weight loss or are curious about fasting, this video is for you!

🎥 Watch now to learn how fasting transformed my life!

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