From Kids to Adults: Diet, Alcohol & Health Mistakes We All Make
Автор: Amrit Deol
Загружено: 2025-12-17
Просмотров: 1448
Описание:
In this video, Dietitian Amrit Deol shares an honest and practical perspective on kids’ health, alcohol consumption, and the key health parameters that decide long-term wellbeing.
Today, children are facing low immunity, poor digestion, weight issues, and lifestyle-related problems at a very young age. But why is this happening? Is it just junk food — or are daily habits, sleep, gut health, and parenting choices playing a bigger role?
Amrit Deol explains:
• What kids really need for healthy growth
• Common nutrition mistakes parents make unknowingly
• How alcohol affects the body — and where moderation actually matters
• The role of gut health, lifestyle, and diet in preventing diseases
• Why internal health is more important than temporary solutions
This video is for parents, young adults, and anyone who wants to understand health beyond myths — from a qualified dietitian’s point of view, not social-media advice.
🎯 Simple explanations. Real science. Practical guidance you can actually follow.
👉 Watch till the end to understand how small changes today can protect your family’s health for years to come.
Hashtags:
#KidsHealth #DietitianAmritDeol #NutritionAwareness #AlcoholAndHealth #HealthyLifestyle #ParentingHealth #GutHealth #IndianDiet #HealthEducation
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