How To Make Your Apple Watch Keep You In Zone 2 On An Easy Run

Описание: How To Set Up Your Apple Watch For Zone 2 Training - Easy Run

In this video, I’ll show you how to set up your Apple Watch for a zone 2 run. Fridays are my easy run days, and I am being really intentional about forcing myself to stay in zone 2.

Let me know if this helps you in the comments!

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#running #applewatch #zone2