The Science of Cinnamon: Why This Ancient Spice Is So Powerful
Автор: Phyto Remedies
Загружено: 2026-01-14
Просмотров: 6
Описание:
Cinnamon is more than just a kitchen spice — it’s a biochemical powerhouse backed by modern science.
In this video, we break down the science of cinnamon and explore:
• The key compounds that give cinnamon its health benefits
• How cinnamon affects blood sugar, inflammation, and metabolism
• The difference between Ceylon and Cassia cinnamon (and why it matters)
• What research says about cinnamon and brain, heart, and gut health
From ancient medicine to modern laboratories, cinnamon has earned its reputation as one of the most studied and fascinating spices on Earth.
Whether you’re interested in natural wellness, food science, or evidence-based herbal knowledge, this video will change how you see cinnamon forever.
Subscribe for more science-backed insights into herbs, spices, and natural health.
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