What is the LAGREE Fitness Method?
Автор: Transform Fitness Studio
Загружено: 2020-10-05
Просмотров: 7141
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Whether you’re on a Megaformer or a Microformer, the benefits of Lagree are well worth your effort...
Here you can see the Megaformer and the Microformer side by side and some of the moves you can do... With the Lagree Method you'll get strength, cardio, balance, flexibilty and endurance not only in every sweaty class, but in each and every move! High intensity yet low impact = SAFE, EFFECTIVE and EFFICIENT!
Come try a Megaformer class in our studio here in Mountain View, CA!
Interested in purchasing a Microformer to workout at home? Go to https://www.shopmaximumfitness.com/?r...
and use code TRANSFORM for $75 off!
We have live on-line classes to follow along to and a library of pre-recorded classes so you can LAGREE any time you want!
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