I Attempted the NEW Air Force Fitness Test
Автор: Austen Alexander
Загружено: 2022-12-10
Просмотров: 478299
Описание:
Today I tried the new Air Force fitness test. This new test is based on the previous test except with different variation options. We tried the variations!
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/ aaroncxse
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https://smartpa.ge/Austen
HAMR Beep Test if u wanna try
• Air Force HAMR Practice Video
Standards
https://www.military.com/military-fit...
Test Options
Strength:
Pushups/HR Pushups
Core:
Situps/Plank/Reverse Situps
Cardio:
1.5-mile run/HAMR
My Weekly Workouts 👇
https://go.btlbnkr.com/Training
Apply to be in a video!
https://form.typeform.com/to/HixriD8D
Contact: [email protected]
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