Pain with deep sexual penetration and a review of the OhNut tool

Описание: Dr. Leslie Wakefield, a pelvic health therapist at Wellsprings Health, addresses the common issue of penetrative pain, specifically discomfort during deep penetration, in women. She identifies potential causes such as a sensitive or restricted cervix, post-hysterectomy sensitivity in the vaginal vault, or conditions like endometriosis.

To help alleviate this pain, Dr. Wakefield suggests practical solutions for women to try at home. First, she recommends experimenting with different positions during sexual activity to find what works best. However, if pain persists, she introduces a product called the OhNut, designed specifically for deep penetrative pain.

The OhNut consists of soft, compressible silicone rings that are placed over the penetrating object, such as a partner's penis or a dildo. These rings effectively limit the depth of penetration while maintaining comfort for both partners. Available in standard and wider varieties, the OhNut offers customizable options to suit individual needs.

Dr. Wakefield PT assures that the OhNut is affordable, washable, and safe to use with lubricant during sexual activity. While introducing this tool to the relationship may initially feel unsexy, many women find relief knowing that their partner can penetrate safely without causing pain. The OhNut provides both physical and mental reassurance, allowing couples to relax and enjoy intimacy without fear of discomfort.

Alongside using the OhNut, Dr. Wakefield emphasizes the importance of therapy and self-treatment for long-term relief from penetrative pain. While the OhNut may be a temporary solution for some, it serves as a valuable tool in managing and overcoming deep penetrative discomfort. Dr. Wakefield recommends the OhNut for women experiencing pain with deep penetration, providing a helpful resource to enhance sexual well-being.