Neuroscientist: Importance of Breath I Meditation
Автор: Neuro Boost
Загружено: 2023-06-14
Просмотров: 2454
Описание:
In this clip, American neuroscientist Andrew Dr. Huberman talks about the importance of the breath during meditation
Huberman, a tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine, has contributed greatly to the fields of brain development, plasticity, and neural regeneration and repair.
Original Clip: • How Meditation Works & Science-Based Effec...
The Huberman Lab Clips showcase his work in neuroscience and provide valuable tips for improving one's lifestyle and mindset. From dopamine detox to healthy habits, the channel offers advice for better sleep and increased energy throughout the day.
It is important to note that this channel is not affiliated with Dr. Andrew Huberman in any way and is simply sharing his content.
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
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