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4 Ways to Get Rid of Phlegm
Автор: Sadhguru
Загружено: 2024-06-19
Просмотров: 59692
Описание:
Sadhguru shares 4 simple techniques to get rid of phlegm and transform your respiratory health.
Watch the Short for the first 3 and read below for the fourth:
Turmeric also takes away the phlegm in the tract. If you have asthma, sinusitis or any mucus-related diseases, you can lower the phlegm by consuming turmeric, especially with pepper. There are many different combinations that can be used with turmeric as the base, such as turmeric and neem, and turmeric and karpooravalli (Indian borage).
#Sadhguru #Wisdom #Phlegm #Health
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![Sadhguru at Columbia University, New York - Youth and Truth, Apr 29, 2019 [Full Talk]](https://ricktube.ru/thumbnail/WISajR6x45A/mqdefault.jpg)
