Ecological Jiu Jitsu: Legit or BS?

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VIDEO DESCRIPTION

In this video, Rick Ellis explores one of the hottest topics in modern Jiu Jitsu pedagogy—the ecological approach, also known as the constraints-led approach to learning. How does it differ from traditional methods where techniques are shown, drilled, and repeated? Is this new approach better for skill development, retention, and adaptability? Or does it sacrifice essential structure and technical depth?

Rick breaks down the strengths as well as the potential pitfalls. Whether you're a seasoned coach, a curious student, or somewhere in between, this analysis will help you better understand the direction BJJ instruction is heading—and whether it's right for your journey.

👉 Chime in with your thoughts in the comments—have you trained using the ecological method? What worked, and what didn’t?

#BJJ #EcologicalApproach #ConstraintsLed #JiuJitsuInstruction #RickEllis #BJJTraining #BJJPhilosophy