घुटनो का घिसना | Osteoarthritis से छुटकारा कैसे पाएं? | Osteoarthritis के Best Treatment

Описание: In this video, Dr. Vikram Mhaskar, a specialist in knee and shoulder care, will provide in-depth information on knee osteoarthritis. Learn about:

What causes osteoarthritis?
How to recognize its stages?
Available treatment options and care plans
Non-surgical ways to relieve knee pain
When surgery becomes necessary and what options are available
If you're suffering from knee pain, this video is a must-watch to discover the lifestyle changes and exercises that can improve your day-to-day life.

Important Information Covered:

How to avoid surgery and manage knee pain
The best injections and supplements for arthritis
Myths vs. realities about osteoarthritis

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👉Title घुटनो का घिसना | Osteoarthritis से छुटकारा कैसे पाएं? | Osteoarthritis के Best Treatments
:- URL    • घुटनो का घिसना | Osteoarthritis से छुटकारा...  

Watch Our Other Videos:-

(a) ✅घुटने के दर्द में कौन सा इंजेक्शन लगवाना चाहिए | ✅Types of Knee Injection for Knee Osteoarthritis:-    • ✅घुटने के दर्द में कौन सा इंजेक्शन लगवाना ...  

(b) Rotator Cuff Tear क्या होता हैं? Causes | Symptoms | Treatment | Post Care | Dr. Vikram Mhaskar:-    • Rotator Cuff Tear क्या होता हैं? Causes | ...  

(c) घुटने के इंजेक्शन का सही तरीका | Ultrasound Guided Knee Injections | Dr. Vikram Mhaskar:-    • घुटने के इंजेक्शन का सही तरीका | Ultrasoun...  

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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)

Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.

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00:00 Introduction to Osteoarthritis (ऑस्टियोआर्थराइटिस की शुरुआत)
00:50 Understanding knee osteoarthritis, what it is, and how it affects joint movement.
Causes of Osteoarthritis (ऑस्टियोआर्थराइटिस के कारण)
02:21 Age, injuries, and genetic factors contributing to cartilage degradation.
Stages of Osteoarthritis (ऑस्टियोआर्थराइटिस के चरण)
03:52 The different stages of osteoarthritis: Early, Moderate, and Advanced.
Compartmental Breakdown in Knee (घुटने के कंपार्टमेंट की समस्या)
05:24 The three compartments of the knee and how osteoarthritis impacts them.
Osteoarthritis Symptoms (ऑस्टियोआर्थराइटिस के लक्षण)
07:21 Common symptoms like pain, swelling, and stiffness.
Early and Moderate Treatment Options (अर्ली और मॉडरेट ऑस्टियोआर्थराइटिस का इलाज)
09:19 Lifestyle changes, exercises, braces, and physiotherapy.
Advanced Treatment Options (एडवांस ऑस्टियोआर्थराइटिस का इलाज)
09:59 Osteotomy, partial knee replacement, and total knee replacement.
Supplements and Injections (सप्लीमेंट्स और इंजेक्शन का उपयोग)
11:16 The role of supplements, PRP, hyaluronic acid, and steroid injections.
Prevention and Lifestyle Tips (रोकथाम और जीवनशैली के सुझाव)
12:25 Maintaining a healthy weight, regular exercise, and the importance of consulting a specialist.

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