Surfcoast 50k 2023! Race, review and where to from here?!
Автор: The Outside
Загружено: 2023-10-31
Просмотров: 188
Описание:
The Outside finally made it to the Surfcoast 50k event! This is an awesome event in Anglesea Victoria, extremely well organised by Rapid Ascent. This video is broken down into the race; the lead up training program; the review; and what the future holds...
Congratulations to Brad Bullock on his 9th place overall finish! Check him out at Inmotion Health & Coaching - exceptional remedial massage, coaching, training and motivational spirit.
Inmotionhealth.com.au
Enjoy your running! Get out there!! #UTMB #utmb #surfcoastcentury
Gear (Not that it's critical!): Hoka Evo Speedgoat. Old favourite for race day, but I think it's done it's time.
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Topics:
Trail running
Running plans
Training
Strength training
Travel
Gear
Shoes
Nutrition
Recovery
Fly fishing
Trout
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