e82 : forever young - Race Time Prediction Training Unit Comparison for Optimal Performance

Описание: We had one of the regions most successful triathletes Elaine Young from Elevate Performance Coaching in the clinic this week.
Not only does Elaine have a full time job as a Tax Business Manager for an MNC, she is a life and triathlon coach and a very competitive AG triathlete. She has had multiple age group wins in Ironman races in the region, and has finished two KONA world champions as well as one Challenge Roth.
Find out how she juggles her two young children, a very high pressure job and the training required to stay competitive in the world of triathlon (both short & long course).
How much does she train these days? Why did she uproot her life in Canada to move to Singapore, what keeps her motivated and so disciplined.?… we discuss it all.

about the guest:
Elaine Young : @elaineforeveryoung
Life and Leadership Coaching : @coach.me.elaine
Elevate Performance Coaching : ⁨@ElevatePerformanceCoaching⁩

how to get a hold of us:
[email protected]
@fahrenheitperformancepodcast

Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.

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