Personal Development School - How ROCD Can Impact Your Relationship!

Описание: Personal Development School - How ROCD Can Impact Your Relationship!
In this Personal Development School video we will look at 10 signs of Relationship Obsessive Compulsive Disorder (ROCD). Relationship Obsessive Compulsive Disorder (ROCD) is a type of OCD that is characterised by excessive thoughts and doubts about the authenticity of one's romantic relationship so join us in this episode of our personal development school to learn more!

Symptoms of ROCD can vary from person to person, but here are 10 signs of ROCD that you should be aware of:

Obsessive thoughts about the relationship: Individuals with ROCD may have constant thoughts about whether or not they are truly in love with their partner, or if they made the right decision in choosing them. These thoughts can be distressing and can lead to anxiety and depression.
Doubts about the relationship: ROCD sufferers may have doubts about their partner's feelings for them, or whether their relationship is truly right for them. They may also doubt their own feelings and wonder if they are truly in love with their partner.
Constant checking and reassurance seeking: ROCD sufferers may check their partner's social media, text messages, or emails in order to reassure themselves that their relationship is real and healthy. They may also seek reassurance from their partner or others about the relationship.
Compulsive comparing: ROCD sufferers may compulsively compare their relationship to others, leading to feelings of insecurity or inadequacy. They may compare their relationship to those of friends, family members, or even strangers, and may feel like their relationship is inferior.
Difficulty making decisions: ROCD sufferers may have difficulty making decisions about the future of the relationship, such as whether to move in together or get married. They may also have a hard time committing to plans or activities with their partner.
Constant questioning: ROCD sufferers may question their own feelings and the authenticity of their relationship on a regular basis. They may also question their partner's feelings and may doubt their partner's commitment to the relationship.
Fear of being alone: ROCD sufferers may have a fear of being alone and may stay in a relationship despite feeling unhappy. They may also have a fear of ending the relationship and may feel trapped.
Inability to enjoy the relationship: ROCD sufferers may have a hard time enjoying the relationship due to their constant doubts and fears. They may find it difficult to relax and be present in the relationship.
Distrust: ROCD sufferers may be distrustful of their partner and may accuse them of being unfaithful or hiding something from them. They may also have a hard time trusting their own feelings and may suspect that their partner is not being truthful.
Negative impact on daily life: ROCD can have a significant negative impact on an individual's daily life, including their work, school, and social life. They may find it difficult to focus on their responsibilities and may withdraw from social activities.

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